Parents choose F.I.T. Martial Arts program to bring life-changing benefits to their children. Through fun and engaging classes, kids develop confidence, discipline, and focus while building a strong foundation for success.
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F.I.T. Martial Arts program helps teens build confidence, discipline, and respect while learning valuable self-defense skills. Achieve physical, mental, and spiritual strength through challenging workouts and expert instruction.
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Adult Martial Arts training can bring many benefits to a person’s development. Physically, martial arts can improve overall fitness, agility, flexibility, stamina, and body coordination.
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St. Louis Family Martial Arts classes is becoming a trend. Martial arts is something that students of all levels can enjoy together making it a perfect bonding experience for the entire family.
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Summer Martial Arts Camp is designed to make a positive impact on every child's life. We have educational and fun activities like dance classes, sports, life skills, and self defense camp.
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F.I.T. Kids After School Program offers a unique experience for your kids to achieve their greatest potential while having lots of fun through martial arts classes at F.I.T. Martial Arts.
EXPLORE OURIn-Sang Do is a unique curriculum designed by Master Stephen Ray, who has transformed thousands of lives for more than 30 years through Martial Arts Training. Our “system” will help you develop emotional stability, self-confidence, and assertiveness, which will help you master your body and mind, and grow into spiritual maturity.
Martial arts instructors are trained to teach techniques in easy to follow movements. This makes your F.I.T. martial arts school an excellent choice for kids and adults alike who want to get fit through safe self-defense classes in St. Louis. You don't need to worry about learning martial arts even if you're a beginner.
Our safe self defense classes are a great way to get stronger and tougher physically. The techniques you learn in these classes can help you defend yourself in a variety of situations. In addition, the workouts you'll do in class will help you build muscle and improve your endurance.
You will develop patience, discipline, confidence, focus, and leadership when you join our Martial Arts Training. Our students, known as F.I.T. Warriors carry the motto, “Yes I CAN…” and learn how to overcome limiting beliefs.
Be part of our DELTA (Dedicated Enthusiastic Loyal Teaching Assistants) Team which trains students to be LEADERS, achieve tasks effectively, build relationships within teams, and become problem-solvers and independent thinkers.
There are different types of martial arts schools in st louis, but here at F.I.T., we know it is important to train with various styles of martial arts techniques such as Taekwondo, Jiu-Jitsu, Muay Thai, Hapkido, Kung Fu and more to give yourself the best advantage to protect yourself and your loved ones.
You will learn
self-defense, balance,
agility, and gain
strength.
You will enhance
your physical,
mental, and
spiritual health.
You will improve your
relationship with
yourself, family, and
other people.
You will get confidence, leadership, and focus to use them at work, in your relationships, and in building your future.
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start your journey today
Our mission is to help as many people as possible reach their GREATEST POTENTIAL. We believe that everyone has the potential for physical, mental, and spiritual development, and it is our goal to help them develop in all areas of their lives and live the best life possible.
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When Master Stephen Ray was 7 years old, he witnessed how his past stepfather physically beat his mother.
He wanted to protect his mother from his stepfather but he was too young and didn’t know what to do.
However, his life changed dramatically one day when he met a Kung Fu instructor on the street....
F.I.T.
Martial Arts Center
We're located at 2370 N Hwy 67
Stop by and say hello!
F.I.T.
Martial Arts Center
We're located at 2370 N Hwy 67
Stop by and say hello!
