FITNESS IMPACT TRAINING MARTIAL A​RTS

314-921-7337

Push Beyond Your Limitations and Unleash Your Full Potential with 
F.I.T. Martial Arts St Louis

Achieve the best version of yourself with our unique In- Sang Do System at F.I.T. Martial Arts

START YOUR JOURNEY TODAY!

The Best Martial Arts School St Louis Has To Offer

Kids

Martial Arts

In St. Louis

Parents choose F.I.T. Martial Arts program to bring life-changing benefits to their children. Through fun and engaging classes, kids develop confidence, discipline, and focus while building a strong foundation for success.

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KIDS PROGRAM

Teens

Martial Arts

In St. Louis

F.I.T. Martial Arts program helps teens build confidence, discipline, and respect while learning valuable self-defense skills. Achieve physical, mental, and spiritual strength through challenging workouts and expert instruction.

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TEENS PROGRAM

Adult

Martial Arts

 In St. Louis

Adult Martial Arts training can bring many benefits to a person’s development. Physically, martial arts can improve overall fitness, agility, flexibility, stamina, and body coordination.

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ADULTS PROGRAM

Family

Martial Arts

In St. Louis

St. Louis Family Martial Arts classes is becoming a trend. Martial arts is something that students of all levels can enjoy together making it a perfect bonding experience for the entire family.

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family PROGRAM

Kids Camp

Martial Arts

In St. Louis

Summer Martial Arts Camp is designed to make a positive impact on every child's life. We have educational and fun activities like dance classes, sports, life skills, and self defense camp.

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kids camp PROGRAM

After School

Martial Arts

In St. Louis

F.I.T. Kids After School Program offers a unique experience for your kids to achieve their greatest potential while having lots of fun through martial arts classes at F.I.T. Martial Arts.

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after school PROGRAM

Your full potential is a journey, and it starts here.

Martial arts training is an excellent way to develop life sk​ills that can help you reach your potential.

The discipline, focus and dedication required to succeed in martial arts can be applied to all areas of life.

Through martial arts training, you can learn how to set and achieve goals, stay motivated and overcome obstacles.

These skills will help you in all aspects of your life, from your personal relationships to your career. If you commit to martial arts training, you can achieve anything you set your mind to. 

THE ULTIMATE MARTIAL ARTS EXPERIENCE

In-Sang Do (Way of Life)

In-Sang Do is a unique curriculum designed by Master Stephen Ray, who has transformed thousands of lives for more than 30 years through Martial Arts Training. Our ​“system” will help yo​u develop emotional stability, self-confidence, and assertiveness, which will help you master your body and mind, and grow into spiritual maturity. 

Adult & Kid-Friendly Training

Adult and  Kids Friendly Training

Martial arts instructors are trained to teach techniques in easy to follow movements. This makes your F.I.T. martial arts school an excellent choice for kids and adults alike who want to get fit through safe self-defense classes in St. Louis. You don't need to worry about learning martial arts even if you're a beginner.

Be Stronger and Tougher

Be Stronger and Tougher

Our safe self defense classes are a great way to get stronger and tougher physically. The techniques you learn in these classes can help you defend yourself in a variety of situations. In addition, the workouts you'll do in class will help you build muscle and improve your endurance.

Develop Life Skills

Develop Life Skills

You will develop patience, discipline, confidence, focus, and leadership when you join our Martial Arts Training. Our students, known as F.I.T. Warriors carry the motto, “Yes I CAN…” and learn how to overcome limiting beliefs.

Hone Your Leadership Skills

Hone your leadership skills

Be part of our DELTA (Dedicated Enthusiastic Loyal Teaching Assistants) Team which trains students to be LEADERS, achieve tasks effectively, build relationships within teams, and become problem-solvers and independent thinkers.

Various Martial  Arts

Various Martial Arts

There are different types of martial arts schools in st louis, but here at F.I.T., we know it is important to train with various styles of martial arts techniques such as Taekwondo, Jiu-Jitsu, Muay Thai, Hapkido, Kung Fu and more to give yourself the best advantage to protect yourself and your loved ones.

Be Physically, Mentally, And Spiritually FIT and HEALTHY For YOU And Your FAMILY!

start your journey today

JOINING F.I.T. MARTIAL ARTS MEANS 
INVESTING IN YOUR:

SKILLS

You will learn 
self-def​ense, balance,
agility, and gain 
strength.

HEALTH

You will enhance 
your physical, 
mental, and 
spiritual health.

RELATIONSHIPS

You will improve your 
relationship with 
yourself, family, and 
other people.

FUTURE

You will get confidence, leadership, and focus to use them at work, in your relationships, and in building your future.

start your journey today

WHAT DID THEY SAY...

Click the PLAY button below and WATCH the video below...

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CHECK WHAT SOME OF OUR PARENTS HAVE TO SAY!

Testimony 1 Testimony 2
Testimony 3 Testimonial 4 Testimony 5

Frequently Asked Questions

- Do I need to be physically fit to join your classes?

No, our classes are suitable for both men and women regardless of fitness level. During training, we encourage new members to train with more experienced members to appreciate the benefits of teamwork. 

- What happens after the FREE Class?

After your FREE CLASS, our staff will present you with an AMAZING TRIAL OFFER to help you get started. Come prepared to enroll for a trial month after your free class. 

- Do you have virtual classes?

We can teach private lessons via zoom. 

More on FAQ page

OUR MISS​ION

Our mission is to help as many people as possible reach their GREATEST POTENTIAL. We believe that everyone has the potential for physical, mental, and spiritual development, and it is our goal to help them develop in all areas of their lives and live the best life possible.

FAITH CHILDREN’S HOME

SPONSOR A CHILD

Send Your Donation Now To Help Children W​ho Are In Need in India

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The Founder’s Story

When Master Stephen Ray was 7 years old, he witnessed how his past stepfather physically beat his mother. 

He wanted to protect his mother from his stepfather but he was too young and didn’t know what to do. 

However, his life changed dramatically one day when he met a Kung Fu instructor on the street....

CONTINUE READING

Are You Ready To INVEST To Yourself, Your 
Family, Or Your Children, Physically, 
Mentally and Spiritually?

start your journey today
FIT Martial Arts Center Location

F.I.T. 
Martial Arts Center

We're located at 2370 N Hwy 67
Stop by and say hello!